Pause

Pausing For Mindfulness Mindfulness is a big catch phrase these days. It is the idea of capturing every moment, being aware of all your senses and taking the time to understand them, feel them, accept them. Pausing for mindfulness not only allows you to capture to important things in life but it is said toContinue reading “Pause”

Pause

Understanding Your Own Needs is a Key Component when Searching for Peace Thinking Ask yourself “WHAT AM I THINKING?” Take your time and put it together. I think in pictures so puting my thoughts into words, takes a lot of effort. In fact when I started this project, it took me a week and aContinue reading “Pause”

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